Rachel Glowacki is an award-winning author and mindful movement educator who helps people of all ages move, breathe, and feel more connected to themselves, each other, and the world.

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Born and raised in Harrison, New York, Rachel has spent over two decades guiding children and adults in wellness through movement, mindfulness, and education. In 2023, she co-founded Move With Me Books, a heart-led project that brings storytelling and movement to children, families, and schools. She has trained hundreds of educators to bring yoga and mindfulness to kids and continues to teach in preschools, yoga studios, high schools, and senior centers.

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Rachel often says her greatest teachers have been her two sons. When they were toddlers, they practiced breathwork and simple poses together on the living room floor. That playful practice became a powerful bond and led her to a lifelong path in children's yoga and mindful education.

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She is a MELT Method instructor and a facilitator for We Hear U., a parenting class created with Mountain Youth. She has shared her voice as a keynote speaker at the International Kids Yoga Conference. In 2024, she was a Mindfulness Presenter at the Kwame Alexander Writers’ Lab at the Chautauqua Institute. Rachel currently serves on the Eagle County School Board, working to ensure our schools remain places of growth, equity, and belonging.

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Her writing has appeared in MINDBODYGREEN, Elephant Journal, Well Magazine, 101 Words, and For Women Who Roar. She is the co-author of Kids Yogaverse, a series of interactive storybook apps recognized by the U.S. Surgeon General. Her debut picture book, All Through the Crown, will be released in 2025.

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Rachel lives in Eagle, Colorado, with her husband and their dogs. Her two children flew the nest in the summer of 2024. She continues to teach, write, and inspire with heart and intention. Her work is a love letter to childhood, community, and the joy of learning through movement and mindfulness.