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SCHEDULE +EVENTS

Tuesdays

📍 The Westin Riverfront, Avon, CO
🕛 12:00 PM – MELT+ MEDITATION

 

2025-2026 Eagle County School Calendar 

📍 Vitality Collective, Eagle, CO
🗓️ August 18 – May 18
🕓 4:00 PM
🎒 In rhythm with the ECSD Calendar (Grades K–5)

 

After school kids yoga will include Yoga, Mindfulness, Meditation, Play, Snacks, Crafts, and more! It is designed to get your kids to move, decompress, have fun, and learn to slow down and become more mindful of their feelings, thoughts, and emotions. These tools are all so valuable for children to learn at a young age and have FUN doing them. 

REGISTER HERE

Yoga and Meditation on Demand

 @ YOGA + Life/The Practice

WE HEAR U.

This free program offered at Mountain Youth has been adapted for the Eagle County community from Active Parenting of Teens, an evidence-based program designed to help families survive and thrive. It focuses on active communication, parenting styles, logical consequences, mutual respect, and more. Register Here

I am a teacher who is a forever student.

 I am grateful to share different modalities that improve your mind, body, and spirit.

MOVE WITH ME BOOKS

 

I am thrilled to announce our latest project in the works! Move With Me Books is a revolutionary, holistic approach to reading children's books.

Check out storytime for your classroom or home, poses + poems, and the teacher's nook - all free resources to help promote healthy learning! 

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