SERVICES

Y O G A + W R I T E R

UPCOMING EVENTS

 

Saturday, December 18, 2021

10:30am  Once Upon a Saturday: The Grinch Who Stole Christmas 

5:30pm  Full Moon Gathering: Poetry + Yoga + Cacao + Sound Bath

Monday, December 20, 2021

5:00pm @The Practice at YOGA + life

on Zoom in the comfort of your own home

WEEKLY SCHEDULE

Mondays

Yoga Fusion @ The Vitality Collective 5:30-6:30pm

Tuesdays

Yoga For Stiff People @ Dogma 10:30-11:30

Yoga Fusion @ Mountain Soul 12:15-1:00

 

Wednesdays

Yin + Vin @ Mountain Soul 5:45-6:45

 

Thursdays

Yoga For Stiff People @ Dogma 10:30-11:30

Yoga Fusion @ Mountain Soul 12:15-1:00

CAN'T MAKE IT LIVE? NO, PROBLEM!

Click here yogalifelive.com/thepractice/ to practice with me at YOGA + life to

rent a class and pay what you can! Where yoga is accessible and affordable.

Check out the Vitality  Collective for Monthly Kids' Yoga Classes

Once Upon a Saturday: Story Time Yoga for Elementary School Aged Children

Privates

In your home or by river, you chose!


*My rates are flexible and I work with each person or group accordingly.