UPCOMING EVENTS

 

Saturday, December 18, 2021

10:30am  Once Upon a Saturday: The Grinch Who Stole Christmas 

5:30pm  Full Moon Gathering: Poetry + Yoga + Cacao + Sound Bath

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Monday, December 20, 2021

5:00pm @The Practice at YOGA + life

on Zoom in the comfort of your own home

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WEEKLY SCHEDULE

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Mondays

Yoga Fusion @ The Vitality Collective 5:30-6:30pm

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Tuesdays

Yoga For Stiff People @ Dogma 10:30-11:30

Yoga Fusion @ Mountain Soul 12:15-1:00

 

Wednesdays

Yin + Vin @ Mountain Soul 5:45-6:45

 

Thursdays

Yoga For Stiff People @ Dogma 10:30-11:30

Yoga Fusion @ Mountain Soul 12:15-1:00

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CAN'T MAKE IT LIVE? NO, PROBLEM!

Click here yogalifelive.com/thepractice/ to practice with me at YOGA + life to

rent a class and pay what you can! Where yoga is accessible and affordable.

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Check out the Vitality  Collective for Monthly Kids' Yoga Classes

Once Upon a Saturday: Story Time Yoga for Elementary School Aged Children

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Privates

In your home or by river, you chose!

*My rates are flexible and I work with each person or group accordingly.